WEEKLY
SCHEDULE

MON
08:00-09:00
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
09:00-10:00
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
10:30-11:30
Cross Training - Level 1&2 | Fitness classes
18:00-19:00
Functional HIIT | Fitness classes
Pilates Equipment
19:00-20:00
Vinyasa Yoga
Runner’s Club : Strength for runners
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
20:00-21:00
Vinyasa Yoga
Cross Training - Level 1&2 | Fitness classes
ABS Kitchen | Fitness classes
Pilates Equipment
Advanced Cross Training - Level 3 | Fitness classes
21:00-22:00
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
TUE
08:00-09:00
Morning Strength Training | Fitness classes
Cross Training - Level 1&2 | Fitness classes
Body Weight | Fitness classes
09:00-10:00
Cross Training - Level 1&2 | Fitness classes
Pilates Mat
11:00-12:00
Cross Training - Level 1&2 | Fitness classes
18:30-19:30
Fat Burning | Fitness classes
19:00-20:00
Spinning
Pilates Equipment
Cross Training - Level 1&2 | Fitness classes
19:30-20:30
Strength Training - Level 3 | Fitness classes
Abs & Glutes | Bodyweight | Fitness Classes
20:00-21:00
Spinning
Pilates Equipment
Cross Training - Level 1&2 | Fitness classes
20:30-21:30
Cross Training - Level 1&2 | Fitness classes
21:00-22:00
Pilates Equipment
Pilates Mat
21:30-22:30
Cross Training - Level 1&2 | Fitness classes
WED
08:00-09:00
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
09:00-10:00
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
10:30-11:30
Cross Training - Level 1&2 | Fitness classes
18:00-19:00
Functional HIIT | Fitness classes
Pilates Equipment
19:00-20:00
Body Weight | Fitness classes
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
20:00-21:00
Vinyasa Yoga
Cross Training - Level 1&2 | Fitness classes
Glute LAB | Fitness classes
Pilates Equipment
Advanced Cross Training - Level 3 | Fitness classes
21:00-22:00
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
THU
08:00-09:00
Cross Training - Level 1&2 | Fitness classes
Vinyasa Yoga
09:00-10:00
Cross Training - Level 1&2 | Fitness classes
Vinyasa Yoga
10:00-11:00
Vinyasa Yoga
11:00-12:00
Cross Training - Level 1&2 | Fitness classes
18:00-19:00
Body Weight | Fitness classes
18:30-19:30
Fat Burning | Fitness classes
19:00-20:00
Spinning
Cross Training - Level 1&2 | Fitness classes
Pilates Equipment
19:30-20:30
Abs & Glutes | Bodyweight | Fitness Classes
Strength Training - Level 3 | Fitness classes
20:00-21:00
Pilates Equipment
Spinning
Cross Training - Level 1&2 | Fitness classes
20:30-21:30
Cross Training - Level 1&2 | Fitness classes
21:00-22:00
Pilates Equipment
Pilates Mat
21:30-22:30
Cross Training - Level 1&2 | Fitness classes
FRI
08:00-09:00
Cross Training - Level 1&2 | Fitness classes
Bodyweight Sweat | Fitness Classes
09:00-10:00
Cross Training - Level 1&2 | Fitness classes
Bodyweight Sweat | Fitness Classes
10:30-11:30
Cross Training - Level 1&2 | Fitness classes
18:00-19:00
TRX Functional | Fitness classes
Cross Training - Level 1&2 | Fitness classes
19:00-20:00
Body Weight | Fitness classes
Strength and Conditioning - Level 3 | Fitness classes
Cross Training - Level 1&2 | Fitness classes
20:00-21:00
Cross Training - Level 1&2 | Fitness classes
Vinyasa Yoga
Strength and Conditioning - Level 3 | Fitness classes
SAT
11:00-12:00
Spinning
TRX Functional | Fitness classes
12:00-13:00
Cross Training - Level 1&2 | Fitness classes
Spinning
13:00-14:00
Spinning
18:30-19:30
Kundalini Yoga
Yoga Therapy Workshop